Put simply, “natural skin care” is caring for your skin in a natural and chemical-free way. “Natural skin care” is about inculcation of good habits in the way you lead your day to day life. A lot of the luxury beauty retreat tips natural skin care tips are actually the same as those for healthy natural body care in general.
Luxury Beauty Retreat Skin Care Tips
Well the first and the foremost natural skin care tip is – “Drink a lot of water”. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).
General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.
Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.
Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and get rid of body toxins.
A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin. Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters.
Indulging in a warm bubble bath, listening to music and playing your favorite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity among the masses.
Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.
A lot of traditional and luxury beauty retreat natural skin care products and tip are known to be very effective. A lot of natural skin care products are available in the luxury beauty selection. These include things like lavender oil, aloe vera etc., which don’t have any side effects.
Coola Suncare Mineral Face SPF 30 Sunscreen Matte Tint, 1.7 fl. oz.
4.4 out of 5 stars 533 customer reviews | 43 answered questions
Give your skin an immediate line-smoothing matte finish and fight signs of aging caused by the sun with this antioxidant-infused farm to face sourced broad spectrum spf 30 mineral sunscreen.
Awards: Best Natural Sunscreen, New Beauty Magazine, 2013, 2014
Lightly tinted, Preservative free formula, Natural BB finish, Water Resistant (40 minutes), No nano-sized particles
Apply evenly over face. SPF protection is immediate. Reapply every 2 hours or after swimming/sweating